Low-Calorie Sweet Potato Hash side

Each serving is approximately 4 ounces

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Peel and dice the sweet potatoes into small, uniform cubes.

Step 2

In a large non-stick skillet, heat the olive oil over medium heat (or use cooking spray for fewer calories).

Step 3

Add the diced sweet potatoes and cook, stirring occasionally, until they are tender and lightly browned (about 10-15 minutes).

Step 4

Add the chopped onion (or onion powder) and red bell pepper (or jarred red pepper slices) to the skillet.

Step 5

Cook until the vegetables are softened and slightly caramelized (about 5-7 minutes).

Step 6

Add the minced garlic and cook for another minute until fragrant.

Step 7

Sprinkle in the smoked paprika and cumin, stirring to evenly coat the sweet potatoes and vegetables.

Step 8

Season with salt and pepper to taste.

Step 9

Optional: Top with sliced avocado, a dash of hot sauce, or a poached egg for added flavor and nutrition.