By Justin Eppley
Morning Dew
Excellent source of Vitamin A and other powerful antioxidants
Apples and honeydew are rich in Vitamin C and very hydrating.
Chard is high in a variety of vitamins, minerals, and antioxidants while basil provides a great flavor boost and immune system support.
Updated at: Thu, 02 Jan 2025 21:56:29 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
25
High
Nutrition per serving
Calories352.9 kcal (18%)
Total Fat2.8 g (4%)
Carbs76.9 g (30%)
Sugars37.1 g (41%)
Protein21.7 g (43%)
Sodium2377.8 mg (119%)
Fiber24.1 g (86%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Wash green apples, Chard leaves, basil, and mint thoroughly
Step 2
Remove rind of the honeydew, core green apples, and peel lime
Step 3
Cut all ingredients into appropriate size
Step 4
Add ingredients into the juicer in the order given and enjoy
Notes
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