Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
3
Low
Nutrition per serving
Calories484.4 kcal (24%)
Total Fat25.5 g (36%)
Carbs13.1 g (5%)
Sugars8.5 g (9%)
Protein49.9 g (100%)
Sodium1907.6 mg (95%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Blend eggs, add the cottage cheese and blend plus the stevia and salt.
Step 2
Pour mixture into a ramekin and bake for 35mins at 170 degrees celsius
Step 3
Add berries or anything else you want on top
Notes
0 liked
1 disliked
There are no notes yet. Be the first to share your experience!
