Chicken Tinga Tostada
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Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Nutrition per recipe
Calories425.8 kcal (21%)
Total Fat32.7 g (47%)
Carbs4.6 g (2%)
Sugars1.6 g (2%)
Protein27.6 g (55%)
Sodium292.9 mg (15%)
Fiber1.5 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
In a blender put Chipotle with water
Step 2
Pour over the meat. Add water to the blender. Swish and pour the remainder over the meat
Step 3
Let it boil
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