Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
38
High
Nutrition per serving
Calories468.3 kcal (23%)
Total Fat19.1 g (27%)
Carbs55 g (21%)
Sugars4.1 g (5%)
Protein18.2 g (36%)
Sodium531.3 mg (27%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupsall-purpose flour
½ tspsalt
1 tspsugar
1 tspactive dry yeast
¾ cupwater
warm
1 Tbspolive oil
250gground lamb
or beef
1onion
medium, finely chopped
0.5red bell pepper
finely chopped
2cloves garlic
minced
1tomato
medium, finely chopped
¼ cupfresh parsley
finely chopped
1 Tbsptomato paste
½ tspground cumin
½ tspground paprika
½ tspred pepper flakes
optional for spice
salt
to taste
black pepper
Instructions
View on delishglobe.com
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