By hungryhappens.net
Easy Kofta Wraps
Instructions
Prep:15minCook:30min
Updated at: Thu, 21 Nov 2024 16:19:31 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories600.3 kcal (30%)
Total Fat32.7 g (47%)
Carbs47.1 g (18%)
Sugars3.3 g (4%)
Protein27.4 g (55%)
Sodium947.2 mg (47%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbsolive oil
0.5onion
small, diced
2cloves garlic
minced
¾ tspcumin
¾ tspcoriander
¾ tspsalt
½ tspblack pepper
½ tsppaprika
¼ tspcinnamon
¼ tspcayenne pepper
⅛ tspground cloves
1 lbground lamb
or beef
⅓ cupparsley
finely chopped
½ cupbreadcrumbs
4pitas
flatbread
3plum tomatoes
sliced
0.5red onion
thin slice
tzatziki
parsley
garnish, chopped
Instructions
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Notes
3 liked
1 disliked
Delicious
Easy
Go-to
Fresh
Under 30 minutes