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Banana Mocha Smoothie — Noisy Guts

With chocolate, coffee, banana, oats and a little milk this is the perfect breakfast smoothie. If you want it sweeter you can add maple syrup, or you can add a tablespoon of peanut butter for a Chunky Monkey.
Updated at: Fri, 10 Jan 2025 00:26:46 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
44
High

Nutrition per serving

Calories628 kcal (31%)
Total Fat25.3 g (36%)
Carbs88.4 g (34%)
Sugars47.1 g (52%)
Protein13.9 g (28%)
Sodium259.2 mg (13%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet

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