Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
8
Low
Nutrition per serving
Calories199.3 kcal (10%)
Total Fat15.7 g (22%)
Carbs14.3 g (6%)
Sugars4.6 g (5%)
Protein2.9 g (6%)
Sodium269.3 mg (13%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Put a frying pan on medium-high heat with a little olive oil and toast your corn until nicely browned
Step 2
While the corn toasts, mix all the other ingredients together in a mixing bowl until well combined
Step 3
Once toasted, add your corn and mix, then garnish with a sprinkle of smoked paprika and serve
Notes
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Delicious
Easy
Fresh
Go-to
Makes leftovers
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