Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories881.6 kcal (44%)
Total Fat83.6 g (119%)
Carbs30.3 g (12%)
Sugars7.7 g (9%)
Protein15.4 g (31%)
Sodium209.7 mg (10%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cut up the squash and parsnip into small pieces
Step 2
Melt butter and add the veggies
Step 3
Add hazelnuts and water to a blender and strain with a cheese cloth
Step 4
Add the liquid to the pot and simmer for 10 minutes then blend everything
Step 5
Add back to pot with seasonings and stir in heavy cream
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