Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories136.8 kcal (7%)
Total Fat6.9 g (10%)
Carbs9.3 g (4%)
Sugars6.4 g (7%)
Protein14.3 g (29%)
Sodium1459 mg (73%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Boil bouillon cube and chopped spring onion and kale for 5 minutes.
Step 2
In a bowl, whisk miso paste with some hot water so it doesn’t form clumps.
Step 3
After the veggies and broth are done cooking, add nori and cubed silken tofu to the pot. Stir in miso and serve fresh.
Notes
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