Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
3
Low
Nutrition per serving
Calories140.7 kcal (7%)
Total Fat6.7 g (10%)
Carbs8.5 g (3%)
Sugars5.5 g (6%)
Protein13.9 g (28%)
Sodium1456.3 mg (73%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Boil bouillon cube and chopped spring onion and kale for 5 minutes.
Step 2
In a bowl, whisk miso paste with some hot water so it doesn’t form clumps.
Step 3
After the veggies and broth are done cooking, add nori and cubed silken tofu to the pot. Stir in miso and serve fresh.
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