Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
3
Low
Nutrition per serving
Calories242.9 kcal (12%)
Total Fat17.2 g (25%)
Carbs4.5 g (2%)
Sugars0.4 g (0%)
Protein16.5 g (33%)
Sodium279.9 mg (14%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Mix all ingredients together in large mixing bowl
Step 2
Scoop out some and roll into a ball. Do this until all mixture out of the bowl.
Step 3
Place balls on frying pan and heat over meduim heat until cook all the way through
Step 4
Or Bake at 350 degrees on a foil or parchment lined baking sheet for about 20 minutes (or cooked all the way through) and you’re good to go!
Notes
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