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Terry Ganzel
By Terry Ganzel

Chicken Mushroom Stroganoff

Added milk to loosen sauce, about 1/3 cup
Updated at: Tue, 14 Jan 2025 23:33:19 GMT

Nutrition balance score

Unbalanced
Glycemic Index
42
Low
Glycemic Load
6
Low

Nutrition per serving

Calories340.9 kcal (17%)
Total Fat23.8 g (34%)
Carbs10.9 g (4%)
Sugars4.3 g (5%)
Protein21.8 g (44%)
Sodium489.7 mg (24%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat olive oil and butter in a large skillet over medium-high heat. Add the chicken slices and brown on both sides. Remove chicken and set aside.
Step 2
In the same skillet, add onions and garlic. Sauté until onions are translucent.
Step 3
Add mushrooms and cook until they start to brown and release their juices.
Step 4
Sprinkle flour over the mushrooms and stir to combine. Cook for 1-2 minutes.
Step 5
Gradually pour in chicken broth, stirring constantly to create a smooth sauce.
Step 6
Return the chicken to the skillet. Reduce heat to low and simmer for 10 minutes.
Step 7
Stir in sour cream and paprika. Season with salt and pepper. Cook for an additional 5 minutes, or until the sauce thickens and the chicken is cooked through.
Step 8
Serve over cooked egg noodles or rice, garnished with fresh parsley.
Step 9
Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes | Kcal: 400 kcal | Servings: 4

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