By Dawn Espinosa
BREAKFAST Egg Muffins
1 step
Prep:30minCook:30min
Egg Muffins, you can add what ever you like
Updated at: Wed, 15 Jan 2025 14:45:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
3
Low
Nutrition per serving
Calories205 kcal (10%)
Total Fat12.2 g (17%)
Carbs6.7 g (3%)
Sugars2.5 g (3%)
Protein16.6 g (33%)
Sodium328.2 mg (16%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Egg Muffins, Use non stick 6 muffin pan, spray
Cook at 375
for 15-20 min
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
