By Arpit
Chapdi Undhiyu recipe (Gujarati version of Daal bati)
Instructions
Prep:15minCook:30min
Updated at: Thu, 16 Jan 2025 21:50:04 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
62
High
Nutrition per serving
Calories1067.7 kcal (53%)
Total Fat62.8 g (90%)
Carbs115.3 g (44%)
Sugars18.6 g (21%)
Protein19.1 g (38%)
Sodium526.9 mg (26%)
Fiber17.4 g (62%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupCoarse wheat flour
दलीया
½ cupSemolina
रवा
1 TbspSesame Seeds
तील
1 tspCumin seeds
जीरा
¾ cupOil
तेल
Salt
to taste, नमक
Oil
for frying, तेल
2Brinjal
medium size, chopped, बैगन
2Potato
medium size, chopped, आलु
1 cupCabbage
chopped, पत्ता गोबी
1 cupGreen peas
मटर
4Tomatoes
medium size, chopped, टमाटर
4Onions
chopped, प्याज
2 tspGinger garlic paste
अदरक लहसुन पेस्ट
2 tspRed chilli powder
लाल मीर्च
1 pinchasafoetida
हींग
1 TbspCoriander powder
धनीया पाव्डर
1 TbspCumin powder
जीरा पाव्डर
1 tspTurmeric
हल्दी
1 TbspGaram masala
गरम मसाला
Salt
to taste, नमक
4 TbspOil
तेल
½ cupGreen coriander leaves
chopped, हरा धनीया
Instructions
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