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April Svinning
By April Svinning

ORANGE CHICKEN

6 steps
Prep:10minCook:25min
Updated at: Sat, 18 Jan 2025 15:03:40 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
40
High

Nutrition per serving

Calories486.3 kcal (24%)
Total Fat10.3 g (15%)
Carbs70.2 g (27%)
Sugars10.9 g (12%)
Protein27 g (54%)
Sodium887.9 mg (44%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix together corn starch, onion powder, garlic powder, ginger powder, salt, and black pepper and combine to create the coating for the chicken
Step 2
Dice the chicken thighs into small 1 inch cubes and mix into the coating until all pieces are fully coated
Step 3
Lightly spray with oil and air fry the coated chicken at 400 for 15 minutes until fully cooked
Step 4
Rinse rice in a mesh strainer under cold water for 2 minutes, then combine with 420g of water and bring to a boil. Once boiling, reduce heat to low, cover, and let cook for 15 minutes. Remove from heat, keep covered, and let sit another 10 minutes to cook rice.
Step 5
Place all sauce ingredients in a pan over medium heat until it begins to bubble, simmer until it is slightly thickened, but still is fluid enough to move around the pan
Step 6
Mix the chicken into the pan, toss to coat, and serve over steamed rice or on its own and enjoy