Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
5
Low
Nutrition per serving
Calories329.2 kcal (16%)
Total Fat31 g (44%)
Carbs10.6 g (4%)
Sugars3.5 g (4%)
Protein5 g (10%)
Sodium569.4 mg (28%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 earsfresh corn
husks removed
½ cupmayonnaise
½ cupsour cream
or mexican crema
½ cupcotija cheese
crumbled, or feta as a substitute
1 tspchili powder
adjust to taste
½ tspsmoked paprika
optional for added depth
1lime
cut into wedges
fresh cilantro
chopped, for garnish
salt
to taste
Wooden skewers
optional, for serving
Instructions
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