By Becca Mills
Hearty Vegetarian Bolognese with the Best Meat-Like Texture (from Veggies!)
Instructions
Prep:10minCook:45min
Fall in love with this meatless bolognese - whether or not you're vegetarian! A finely diced mixture of carrots, onion, celery, and cauliflower mimics the texture of meat, along with a small amount of lentils. Packed with flavor thanks to fresh herbs and a rich tomato base, this is one pasta sauce you'll be serving on repeat!
Updated at: Mon, 20 Jan 2025 18:39:12 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
42
High
Nutrition per serving
Calories544.8 kcal (27%)
Total Fat12 g (17%)
Carbs88.7 g (34%)
Sugars16.6 g (18%)
Protein18.6 g (37%)
Sodium637.1 mg (32%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
170 gramsyellow onion
40 gramsshallot
100 gramscelery stalks
100 gramscarrot
270 gramscauliflower
f of a small
3 tablespoonsextra virgin olive oil
¼ teaspoonred pepper flakes
6cloves garlic
minced
1 tablespoonfresh rosemary
finely chopped
1 tablespoonfresh thyme
finely chopped
6 ouncestomato paste
½ cupred wine
2 TablespoonsWorcestershire sauce
vegetarian
1bay leaf
½ cupdried lentils
2 ½ cupsvegetable stock
0.5 Tablespoonvegetable bouillon
28 ouncewhole peeled tomatoes
can
½ cupwhole milk
or half and half
2 tablespoonsbutter
1 Tablespoonfresh parsley
finely chopped, optional
½ cuppasta water
Reserved, more as needed
16 ouncespappardelle pasta
grated parmesan
optional, for garnish
fresh basil
optional, for garnish
Instructions
View on forkinthekitchen.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!