Salmon with Haloumi & green bean salad

Name: Salmon with Haloumi & green bean salad
Cook time: 10 min
Total time: 10 min
Cuisine: European, Mediterranean
Ingredients: 100g Green beans, topped, cut in half; 80g baby spinach; 2 medium ripe tomatoes, cut into wedges; 80ml olive oil; 2 tbsp lemon juice; 1 tbsp chopped fresh dill; 2 green shallots, ends trimmed, finely chopped; 1 garlic clove, crushed; 2 salmon steaks; 250g Haloumi cheese, sliced; Salt and pepper

4 steps

Cook:10min

Updated at: Thu, 23 Jan 2025 03:00:52 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories963.2 kcal (48%)

Total Fat77.5 g (111%)

Carbs16.8 g (6%)

Sugars10 g (11%)

Protein60 g (120%)

Sodium3897.5 mg (195%)

Fiber4.2 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

100gGreen beans

topped, cut in half

80gbaby spinach

2tomatoes

medium, ripe, cut into wedges

80mlolive oil

2 Tbsplemon juice

1 Tbspfresh dill

chopped

2green shallots

ends trimmed, finely chopped

1garlic clove

crushed

2salmon steaks

250gHaloumi cheese

sliced

salt

pepper

Instructions

Step 1

Preheat a BBQ grill or chargrill on medium high. Cook beans in a saucepan of salted water for 3 minutes or until tender crisp. Drain. Refresh under cold water. Place in a large bowl with the spinach and the tomato.

Sauce Pan

Green beans100g

baby spinach80g

tomatoes2

salt

pepper

Step 2

Combine oil, lemon juice, dill, shallot and garlic. Season with salt and pepper.

olive oil80ml

lemon juice2 Tbsp

fresh dill1 Tbsp

green shallots2

garlic clove1

salt

pepper

Step 3

Cook salmon on the BBQ for 2 minutes each side for medium rare or until cooked to your liking. Transfer to a plate and cover with foil to keep warm. Cook Haloumi on BBQ for 30 sec each side or until browned and heated through. Add to the bean mixture with the dill dressing and gently toss to combine.