Nutrition balance score
Good
Glycemic Index
63
Moderate
Nutrition per recipe
Calories2004.1 kcal (100%)
Total Fat85.1 g (122%)
Carbs280.5 g (108%)
Sugars101.3 g (113%)
Protein36.8 g (74%)
Sodium1546.5 mg (77%)
Fiber18.8 g (67%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2bananas
ripe, mashed
1apple
peeled, cored, and grated
½ cupalmond slices
1 ½ cupsall-purpose flour
½ tspbaking soda
1 tspbaking powder
½ tspground cinnamon
optional
¼ tspsalt
¼ cupsugar
or substitute with honey/maple syrup
¼ cupvegetable oil
or melted butter
1egg
or substitute with 1 flax egg for a vegan option
1 tspvanilla extract
Instructions
Step 1
Preheat the oven to 350°F
Step 2
(175°C). Grease a loaf pan or line it with parchment paper.
Step 3
2. In a mixing bowl, whisk together the flour, baking soda, baking powder, cinnamon, and salt.
Step 4
3. In another bowl, mash the bananas and mix in the grated apple, sugar, oil, egg, and vanilla extract until well combined.
Step 5
4. Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Do not overmix.
Step 6
5. Fold in the almond slices, reserving a few to sprinkle on top for decoration.
Step 7
6. Pour the batter into the prepared loaf pan and smooth the top.
Step 8
Sprinkle the reserved almond slices over the batter.
Step 9
7. Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
Step 10
8. Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
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