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Paul Leddy
By Paul Leddy

Apple-Celery Soup

6 steps
Prep:25minCook:30min
Updated at: Fri, 24 Jan 2025 06:08:14 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories234.9 kcal (12%)
Total Fat9.3 g (13%)
Carbs34.8 g (13%)
Sugars14.5 g (16%)
Protein4.9 g (10%)
Sodium531.6 mg (27%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Melt the butter in a sauce pan.
Saute PanSaute Pan
unsalted butterunsalted butter2 Tbsp
Step 2
Add the chopped celery and the apples; sprinkle some salt and sauté until the celery and apple turn a little soft.
celery rootscelery roots2
applesapples2
saltsalt
pepperpepper
Step 3
Partially cover the sauce pan so that the generated steam helps cook them faster.
Step 4
Stir in the remaining ingredients; transfer to a food processor, and blend to liquidfy.
Food ProcessorFood ProcessorMix
milkmilk½ cup
vegetable stockvegetable stock½ cup
cumincumin½ tsp
saltsalt
pepperpepper
Step 5
Pour back into the saucepan and adjust for salt and pepper.
Sauce PanSauce Pan

Serving

Step 6
When you are ready to serve, bring the soup to a boil, transfer to a tourine, or individual bowls along with toasted garlic bread.
LadleLadle
BowlBowl
Oven Safe BowlOven Safe Bowl
garlic breadgarlic bread

Notes

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