Mojo Chicken & Rice Bowls
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Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories601.2 kcal (30%)
Total Fat18.7 g (27%)
Carbs68.1 g (26%)
Sugars15.3 g (17%)
Protein38 g (76%)
Sodium764 mg (38%)
Fiber9.4 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Mojo Sauce ingredients
0.25 Corange juice
1juice of lime
2 Tbspolive oil
0.25red onion
4cloves garlic
2 Tbspfresh mint leaves
2 tspfresh oregano leaves
1 tspsea salt
Bowl ingredients
Instructions
Step 1
Blend the Mojo Sauce ingredients together until smooth. Pour half the sauce over the chicken thighs and reserve the rest for topping. Let the chicken marinade for 30 minutes to overnight.
Step 2
Cook the rice according to package instructions.
Step 3
If desired, heat the beans by covering in water and bringing to a simmer.
Step 4
Assemble bowls evenly (rice, chicken, beans, onion, mango, avocado, cilantro, squeeze of lime, and mojo sauce!).
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