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By Esti Grosskopf

Green Bean Wraps

5 steps
Prep:10minCook:15min
Updated at: Fri, 07 Feb 2025 01:17:56 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
10
Low

Nutrition per serving

Calories236.1 kcal (12%)
Total Fat15.4 g (22%)
Carbs20.1 g (8%)
Sugars15 g (17%)
Protein6.7 g (13%)
Sodium815.3 mg (41%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Boil green beans for 4 minutes and put into cold water bath (with ice) to stop cooking process
Step 2
Wrap 4-4 beans with a slice of pastrami (I slice the pastrami length wise )
Step 3
Lay them out in a 9x9 foil container
Step 4
Melt and combine sauce ingredients in a pot and pour over green beans pastrami
Step 5
Place in preheated oven on 180 uncovered for 15 minutes

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