Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories523.8 kcal (26%)
Total Fat28.3 g (40%)
Carbs37.9 g (15%)
Sugars10.6 g (12%)
Protein32 g (64%)
Sodium1318 mg (66%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Select the stirmax preset and press start
Step 2
Increase the cooking time to 15 minutes using stir low setting.
Step 3
Once preheated, add the meat and brown
Step 4
Add the onions and peppers and saute for 5 minutes
Step 5
Add the spices and cook for 2 minutes
Step 6
Add the remaining ingredients and cover.
Step 7
After the 15 minutes are up, the stirmax will switch to simmer for 40 minutes
Step 8
Serve
Notes
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