Spicy cucumber banchan
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
1
Low
Nutrition per serving
Calories28.9 kcal (1%)
Total Fat1.3 g (2%)
Carbs4 g (2%)
Sugars1.9 g (2%)
Protein0.7 g (1%)
Sodium462.8 mg (23%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
*Remove the center of the cucumber
Step 2
*Chop the cucumber to small pieces
Step 3
*Then add salt to cucumber and leave it for 10 minutes
Step 4
*Squeeze the cucumber to remove excess water
Step 5
*Then add all the ingredients together and mix
Notes
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