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Multigrain Pretzel Roll
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Matt
By Matt

Multigrain Pretzel Roll

10 steps
Cook:12min
Updated at: Sun, 02 Feb 2025 14:17:40 GMT

Nutrition balance score

Great
Glycemic Index
71
High
Glycemic Load
28
High

Nutrition per serving

Calories224.4 kcal (11%)
Total Fat3.4 g (5%)
Carbs39.6 g (15%)
Sugars4.4 g (5%)
Protein9.9 g (20%)
Sodium275.2 mg (14%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat water, 40 seconds, under 114°. Empty yeast package into bowl add water. Measure dry ingredients.
Step 2
Using dough hook add half dry ingredients to bowl, mix on lowest speed until gooey. Grease bowl
Step 3
Add olive oil and honey to mixture and the rest of the dry ingredients. Mix low then move to next highest speed.
Step 4
May need either a tablespoon of water or tablespoon of bread flour. If dry add water. Else add flour
Step 5
Once ready move to greased bowl cover and wait 90 minutes or until double.
Step 6
Heat oven to 475.
Step 7
Add 12 cups water to large pot with 4 TBS of baking powder, bring to boil.
Step 8
Divide dough into 9 balls. Between golf ball and tennis ball size, cover while water is heating
Step 9
Once boiling, place two dough balls in water for 15-20 seconds. Remove sprinkle with kosher salt. Repeat
Step 10
Move dough, careful it be be squishy, to baking sheet. Evenly spaced

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