By Paul Scally
Gooey Cheese Sauce
3 steps
Prep:5minCook:5min
This unnaturally gooey cheese sauce is spot on in texture and taste of the fake stuff without all the artificial additives. By the power of chemistry, we can create healthier Velveeta and American cheese at home with just 4 ingredients. This sauce is great as a dip, for Mac and Cheese, and for Cheesy Rice and Broccoli
Updated at: Wed, 05 Feb 2025 00:34:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
0
Low
Nutrition per serving
Calories118.2 kcal (6%)
Total Fat9.4 g (13%)
Carbs2 g (1%)
Sugars0.9 g (1%)
Protein6.8 g (14%)
Sodium328.8 mg (16%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Neutralize the acid
Melt in the cheese
Instructions
Step 1
In a cold, flat, wide pan, combine together lemon juice and baking soda. Stir until it no longer bubbles. This solution is sodium citrate, and it will hold the sauce together without breaking
lemon juice60g
baking soda4.2g
Step 2
Add the milk and cheese to the pan, and melt over medium low heat until smooth and thickened. The sauce should leave ribbons when drizzled down
skim milk90g
shredded cheddar cheese224g
Step 3
With this sauce, you can make stovetop mac and cheese by mixing it with a 1/2 lb box of whole wheat pasta. You can also make cheesy rice with broccoli by combining the sauce with 1 cup of dry brown rice and 2 lbs frozen broccoli
View on poormanprotein.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!