Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
7
Low
Nutrition per serving
Calories939.9 kcal (47%)
Total Fat56.5 g (81%)
Carbs21.1 g (8%)
Sugars5.9 g (7%)
Protein69.7 g (139%)
Sodium2025.1 mg (101%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5kgoxtail pieces
salt
to season
black pepper
4 Tbspolive oil
divided
1onion
large, finely chopped
2carrots
sliced
2celery stalks
diced
1red bell pepper
chopped
4cloves garlic
minced
2 Tbspflour
1 cupdry red wine
4 cupsbeef broth
2bay leaves
1 sprigfresh rosemary
1 tspsmoked paprika
½ tspground cumin
1tomato
large, grated or diced
fresh parsley
chopped, for garnish
Instructions
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