Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
7
Low
Nutrition per serving
Calories939.9 kcal (47%)
Total Fat56.5 g (81%)
Carbs21.1 g (8%)
Sugars5.9 g (7%)
Protein69.7 g (139%)
Sodium2025.1 mg (101%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1.5kgoxtail
pieces

salt
to season

black pepper

4 Tbspolive oil
divided

1onion
large, finely chopped

2carrots
sliced

2celery stalks
diced

1red bell pepper
chopped

4cloves garlic
minced

2 Tbspflour

1 cupdry red wine

4 cupsbeef broth

2bay leaves

1 sprigfresh rosemary

1 tspsmoked paprika

½ tspground cumin

1tomato
large, grated or diced

fresh parsley
chopped, for garnish
Instructions
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