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By Paula
Roasted Red Pepper and Sweet Potato Soup | Canadian Living
Updated at: Wed, 05 Feb 2025 14:34:23 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories256.2 kcal (13%)
Total Fat8.8 g (13%)
Carbs38.6 g (15%)
Sugars12 g (13%)
Protein7.8 g (16%)
Sodium1493.3 mg (75%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3sweet red peppers
chopped
2sweet potatoes
peeled and cubed
1onion
chopped
3cloves garlic
2 tablespoonsextra-virgin olive oil
1 teaspoondried italian seasoning
¼ teaspoonsalt
¼ teaspoonpepper
4 cupssodium-reduced chicken stock
4 cupsvegetable stock
⅓ cupBalkan-style plain yogurt
2 tablespoonsparsley
chopped, fresh
Instructions
View on canadianliving.com
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Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
