One-tin Spelt with Chorizo, Sweet Potato, Red Onion and Spinach
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By Elizabeth Lawrence
One-tin Spelt with Chorizo, Sweet Potato, Red Onion and Spinach
Updated at: Wed, 05 Feb 2025 22:55:28 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories494.2 kcal (25%)
Total Fat20.1 g (29%)
Carbs62.6 g (24%)
Sugars10.8 g (12%)
Protein19.8 g (40%)
Sodium859.6 mg (43%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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