One-tin Spelt with Chorizo, Sweet Potato, Red Onion and Spinach
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By Elizabeth Lawrence
One-tin Spelt with Chorizo, Sweet Potato, Red Onion and Spinach
Updated at: Wed, 05 Feb 2025 22:55:28 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories520.6 kcal (26%)
Total Fat21.8 g (31%)
Carbs61 g (23%)
Sugars10.3 g (11%)
Protein23.2 g (46%)
Sodium969.9 mg (48%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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