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Jeff Place
By Jeff Place

Carnivore Fluffy Pancakes

Updated at: Tue, 11 Feb 2025 05:16:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
12
Low
Glycemic Load
0
Low

Nutrition per serving

Calories107 kcal (5%)
Total Fat7.8 g (11%)
Carbs0.4 g (0%)
Sugars0.2 g (0%)
Protein8.3 g (17%)
Sodium94.3 mg (5%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Whip the Egg Whites:
Step 2
In a bowl, whip the egg whites with egg white powder until soft peaks form. This will give the pancakes a light, airy texture. 🍥
Step 3
Mix the Yolks:
Step 4
Add gelatin powder to the egg yolks and mix until combined. This helps give the batter more structure. 🍳
Step 5
Fold Together:
Step 6
Gently fold the yolk mixture into the whipped whites to create a smooth batter. 🤲
Step 7
Cook in a Skillet:
Step 8
Heat a skillet over low to medium heat and add butter or animal fat.
Step 9
Scoop batter into the pan and cook each side until golden brown. 🔥
Step 10
Serve with butter and whipped cream 🙏🏼🧈
Step 11
Most importantly.. enjoy! 🤌🏼

Notes

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