Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories423.6 kcal (21%)
Total Fat24.8 g (35%)
Carbs43.1 g (17%)
Sugars31.2 g (35%)
Protein9.8 g (20%)
Sodium108.2 mg (5%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
350 gramssilken tofu
180 gramsdark chocolate
the higher quality the better
1 Tbspcocoa powder
1 tspvanilla paste
or extract optional
1 shotespresso
optional
3 Tbspmaple syrup
or agave syrup, to taste, or you can use powdered sugar to sweeten
1 pinchsalt
dark chocolate
shaved
Whipped cream
I use vegan
Fresh berries
such as raspberries, blueberries and strawberries
flaky salt
Instructions
Step 1
Break up the chocolate and melt using a double boiler or Bain Marie, or in 30 second bursts in the microwave, and let it cool for a few minutes.
Step 2
Drain any excess liquid off the silken tofu before adding to a blender along with the rest of the ingredients. Blend until smooth.
Step 3
Add to little ramekins or dishes and place in the fridge for an hour to set. Enjoy with your choice of toppings.
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