By Bien Manger Bien Vivre
Brownie protéiné
1 step
Prep:5minCook:20min
Updated at: Sat, 15 Feb 2025 16:44:35 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories335.5 kcal (17%)
Total Fat10.2 g (15%)
Carbs44.5 g (17%)
Sugars11.5 g (13%)
Protein20.6 g (41%)
Sodium225.5 mg (11%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mélanger tous les ingrédients dans un bol. Placer le mélange dans un plat allant au four et faire cuire 20min à 180°C ou 15min à l'Airfryer.
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