By Bien Manger Bien Vivre
Brownie protéiné
1 step
Prep:5minCook:20min
Updated at: Sat, 15 Feb 2025 16:44:35 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories335.8 kcal (17%)
Total Fat8.3 g (12%)
Carbs42.6 g (16%)
Sugars11.7 g (13%)
Protein26.2 g (52%)
Sodium196 mg (10%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mélanger tous les ingrédients dans un bol. Placer le mélange dans un plat allant au four et faire cuire 20min à 180°C ou 15min à l'Airfryer.
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