By megz megz
Bran Muffins
3 steps
Prep:10minCook:20min
Keeps you full and regular. Great source of fiber.
Updated at: Sun, 16 Feb 2025 03:24:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
2
Low
Nutrition per serving
Calories121.5 kcal (6%)
Total Fat11.5 g (16%)
Carbs4.1 g (2%)
Sugars1.5 g (2%)
Protein1.8 g (4%)
Sodium41.8 mg (2%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix egg, oil and milk.
Step 2
Place muffin mix in a bowl and add the egg, oil and milk mixture
Step 3
Place in muffin tray and set to 180°c for 20 mins.
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