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Rachel Elder
By Rachel Elder

Mom’s Taco Soup

4 steps
Prep:1minCook:1h
Updated at: Mon, 17 Feb 2025 16:28:44 GMT

Nutrition balance score

Unbalanced
Glycemic Index
36
Low
Glycemic Load
5
Low

Nutrition per serving

Calories143.1 kcal (7%)
Total Fat5.1 g (7%)
Carbs13.2 g (5%)
Sugars8.3 g (9%)
Protein11.7 g (23%)
Sodium939.3 mg (47%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In 4-quart saucepan cook ground beef, onion over med-high heat, stirring occasionally until pink’s gone
Step 2
Drain fat. Stir in seasoning and cook for 1 minute. Stir in (veg) tomato juice and salsa.
Step 3
Continue cooking, stirring occasionally, until heated through (3-5 min). Garnish with desired toppings and serve.
Step 4
Best after 1 hour simmering on low heat

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