Cinnamon Spiced Brussel Sprouts

Name: Cinnamon Spiced Brussel Sprouts
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 3 tbsp olive oil; 1 tsp ground cinnamon; 6 cups shaved Brussel Sprouts

1 step

Prep:5minCook:10min

Updated at: Tue, 18 Feb 2025 23:52:22 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories305.1 kcal (15%)

Total Fat22.2 g (32%)

Carbs24.7 g (9%)

Sugars5.8 g (6%)

Protein9 g (18%)

Sodium66.5 mg (3%)

Fiber10.7 g (38%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

3 Tbspolive oil

1 tspground cinnamon

6 cupsBrussel Sprouts

shaved

Instructions

Step 1

In a 10inch skillet heat oil over medium low. Stir cinnamon. Increase heat to medium high. Add Brussel Sprouts. Cook 5mins or till tender, stirring occasionally. Remove from heat. Drizzle with lemon juice and Sprinkle with salt & pepper