Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
2
Low
Nutrition per serving
Calories1315.3 kcal (66%)
Total Fat112.2 g (160%)
Carbs9.4 g (4%)
Sugars2.3 g (3%)
Protein42.9 g (86%)
Sodium1160.4 mg (58%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Oven rack in lower-middle position. Oven 325. Season ribs with salt and pepper. Set aside.
Step 2
Heat oil in lg Dutch oven over med heat. Add onion and cook until lightly browned, 4-6 min. Add tomato paste and flour and cook, stirring constantly, until paste begins to darken, about 45 seconds. Add wine, increase heat to high, and boil until slightly thickened, about 3 min.
Step 3
Stir in broth, garlic, thyme sprigs, and bay leaves. Nestle ribs into liquid bone side up. Bring liquid to a simmer and transfer to oven. Cook, uncovered, for 1½ hrs.
Step 4
Flip ribs so meat is above liquid and continue cooking 1-1½ hrs longer.
Step 5
Transfer ribs to serving platter and tent with foil. Strain liquid through fine mesh strainer into fat separator. Discard solids. Allow liquid to settle 5 min.
Step 6
Strain off fat and return liquid to pot. Bring to boil over high heat and reduce to 1 cup, about 4-7 min. Reduce heat to low and whisk in butter, one Tbsp at a time. Season to taste, pour sauce over meat, and serve.
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