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By Brandon Fellows

Pork Ragu

Original recipe was for slow cooker. Time and Temperature may need adjustments.
Updated at: Wed, 26 Feb 2025 10:36:35 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
22
High

Nutrition per serving

Calories573.3 kcal (29%)
Total Fat27.5 g (39%)
Carbs47.4 g (18%)
Sugars6.8 g (8%)
Protein31.7 g (63%)
Sodium869.5 mg (43%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Oven 325.
Step 2
Season pork with salt and pepper and place in Dutch oven.
Step 3
Add to Dutch oven, tomatoes, pancetta, onion, carrots, wine, oil, thyme sprigs, tomato paste, garlic, fennel seeds, and pepper flakes. Stir to combine. Cover and cook until Pork is tender, 2-3 hrs.
Step 4
Discard thyme sprigs. Using a potato masher, mash pork into broken, bite-size pieces. Stir in parsley. Toss with cooked pasta and serve with Parmesan.

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