
By tasteful recipes
Lettuce Wrap Delight
A fresh and vibrant main dish featuring crisp lettuce wraps filled with savory chicken and vegetables, perfect for a light yet satisfying meal. This dish is not only healthy but also easy to prepare, making it ideal for any occasion.
Updated at: Sat, 01 Mar 2025 22:24:59 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
1
Low
Nutrition per serving
Calories148.5 kcal (7%)
Total Fat8.7 g (12%)
Carbs3.7 g (1%)
Sugars1.7 g (2%)
Protein13.7 g (27%)
Sodium876.7 mg (44%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Start by washing the Romaine lettuce leaf thoroughly and pat it dry.
Step 2
In a bowl, combine the shredded chicken, diced bell peppers, grated carrots, soy sauce, sesame oil, and chopped cilantro.
Step 3
Season the mixture with salt and pepper to taste.
Step 4
Spoon the chicken and vegetable mixture into the center of the lettuce leaf.
Step 5
Carefully fold the lettuce around the filling to create a wrap.
Step 6
Serve immediately, enjoying the fresh crunch and flavor.
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