Flank Steak Marinade:

This marinade can be used on any steak as well

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Mix all the ingredients of the spice mix with oil

Step 2

poke hols into the steak on both sides with a fork

Step 3

Let marinade for at least a hour or more

Step 4

once ready to cook sear it off in a pan for about 3-4 minutes on each side then place in the oven on 350 covered lightly for about 30 minutes till soft or more if you like.

Step 5

cut up and serve