
By YepRecipes :)
Chicken and Black Bean Soup
Instructions
Cook:2h 30min
A Mexican-style soup made with boneless chicken breasts, dried black beans, onion, and green pepper.
Updated at: Tue, 04 Mar 2025 15:17:12 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories530.5 kcal (27%)
Total Fat21.9 g (31%)
Carbs45.4 g (17%)
Sugars3.5 g (4%)
Protein38.6 g (77%)
Sodium1365.7 mg (68%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 Tbsppaprika

½ tspgarlic powder

½ tspground cumin

¼ tspsalt

⅛ tspcayenne pepper

1 poundboneless skinless chicken breasts

2 Tbspolive oil

3 Tbspolive oil

1yellow onion
medium, diced

1green pepper
medium, diced

3 Tbspcornstarch

2 tspsalt

⅛ tspcayenne

6 cupswater

8 ouncesdried black beans
rinsed

1 Tbspfresh lime juice

shredded cheese
optional, toppings

jalapeno
sliced, optional, toppings

onion
optional, toppings

sour cream
optional, toppings
Instructions
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