
By Jessica kimberly
10 Best Smoothies for Energy, Detox, and More
Updated at: Fri, 07 Mar 2025 02:28:14 GMT
Nutrition balance score
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Ingredients
2 servings

1 cupstrawberries
fresh or frozen, chopped

1 tablespoonmaple syrup

salt
2 tablespoonshyaluronic acid

1 cupfrozen strawberries

1frozen banana

0.25avocado
fresh or frozen

1 scoopcollagen powder

½ cupalmond milk
or oat

1pitted date

1 tablespoonsea moss gel

1 teaspooncoconut cream
for the glass
½ cupfrozen fruit pulp

½ cupyogurt

1frozen banana

1 cupjuice
freshly made or a mild option like apple juice

1 cupfrozen mango
cubed

1 cupfrozen dragon fruit
cubed

2frozen bananas
cut into quarters

¾ cupalmond milk
or coconut milk as a substitute

2 tablespoonslime juice

0.5 scoopwhey protein powder
optional, or substitute with plant-based protein powder

2ice cubes
depending on how thick and icy you want it

¾ cupunsweetened almond milk
or milk of choice

¼ cupnonfat Greek plain yogurt
or vanilla

¾ cupfrozen peaches
make sure they’re unsweetened

¼ cupfrozen banana slices

½ tablespoonhoney
plus more to taste

½ teaspoonvanilla extract

¼ teaspoonground cinnamon

ground ginger

3ice cubes
optional

1 ½ cupsunsweetened coconut milk

1 tablespoonwhite chocolate chips sugar-free

3 tablespoonscoconut chunks
or shredded unsweetened coconut

1 cupfrozen strawberries

1 cupfrozen pineapple

2 cupsfresh mixed berries
or frozen

1banana
ripe

1 ¼ cupsmilk

½ cupyogurt

spinach
or kale, optional

Honey
or agave, optional

fresh strawberries
papaya juice nectar
or mango nectar or guava nectar

sugar

ice

1 cupcoconut water

1 cupspinach
lightly packed, or kale

1banana
ripe, peeled, frozen or fresh

½ cupfrozen mango

½ cupfrozen pineapple

1 inchfresh ginger
peeled and chopped

¼ cupavocado
frozen or fresh

10fresh mint leaves

0.5 poundfrozen mango

0.5 poundfrozen pineapple

0.5 poundfrozen strawberries

1 ¼ cupsorange juice

1frozen banana

½ cupfrozen mango
heaping

½ cupfrozen pineapple
heaping

1 cupfrozen strawberries

1 ½ cupsunsweetened coconut milk

1 cupspinach
packed

1juice of lime
Instructions
View on tenderrecipe.com
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