By Jessica kimberly
10 Best Smoothies for Energy, Detox, and More
Updated at: Fri, 07 Mar 2025 02:28:14 GMT
Nutrition balance score
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Ingredients
2 servings
1 cupstrawberries
fresh or frozen, chopped
1 tablespoonmaple syrup
salt
2 tablespoonshyaluronic acid
1 cupfrozen strawberries
1frozen banana
0.25avocado
fresh or frozen
1 scoopcollagen powder
½ cupalmond milk
or oat
1pitted date
1 tablespoonsea moss gel
1 teaspooncoconut cream
for the glass
½ cupfrozen fruit pulp
½ cupyogurt
1frozen banana
1 cupjuice
freshly made or a mild option like apple juice
1 cupfrozen mango
cubed
1 cupfrozen dragon fruit
cubed
2frozen bananas
cut into quarters
¾ cupalmond milk
or coconut milk as a substitute
2 tablespoonslime juice
0.5 scoopwhey protein powder
optional, or substitute with plant-based protein powder
2ice cubes
depending on how thick and icy you want it
¾ cupunsweetened almond milk
or milk of choice
¼ cupnonfat Greek plain yogurt
or vanilla
¾ cupfrozen peaches
make sure they’re unsweetened
¼ cupfrozen banana slices
½ tablespoonhoney
plus more to taste
½ teaspoonvanilla extract
¼ teaspoonground cinnamon
ground ginger
3ice cubes
optional
1 ½ cupsunsweetened coconut milk
1 tablespoonwhite chocolate chips sugar-free
3 tablespoonscoconut chunks
or shredded unsweetened coconut
1 cupfrozen strawberries
1 cupfrozen pineapple
2 cupsfresh mixed berries
or frozen
1banana
ripe
1 ¼ cupsmilk
½ cupyogurt
spinach
or kale, optional
Honey
or agave, optional
fresh strawberries
papaya juice nectar
or mango nectar or guava nectar
sugar
ice
1 cupcoconut water
1 cupspinach
lightly packed, or kale
1banana
ripe, peeled, frozen or fresh
½ cupfrozen mango
½ cupfrozen pineapple
1 inchfresh ginger
peeled and chopped
¼ cupavocado
frozen or fresh
10fresh mint leaves
0.5 poundfrozen mango
0.5 poundfrozen pineapple
0.5 poundfrozen strawberries
1 ¼ cupsorange juice
1frozen banana
½ cupfrozen mango
heaping
½ cupfrozen pineapple
heaping
1 cupfrozen strawberries
1 ½ cupsunsweetened coconut milk
1 cupspinach
packed
1juice of lime
Instructions
View on tenderrecipe.com
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