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Jessica kimberly
By Jessica kimberly

10 Best Smoothies for Energy, Detox, and More

Updated at: Fri, 07 Mar 2025 02:28:14 GMT

Nutrition balance score

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Ingredients

2 servings

1 cup strawberries (fresh or frozen), chopped
1 cupstrawberries
fresh or frozen, chopped
1 tablespoon maple syrup
1 tablespoonmaple syrup
A pinch of salt
salt
2 tablespoonshyaluronic acid
1 cup frozen strawberries
1 cupfrozen strawberries
1 frozen banana
1frozen banana
¼ avocado (fresh or frozen)
0.25avocado
fresh or frozen
1 scoop collagen powder
1 scoopcollagen powder
½ cup almond or oat milk
½ cupalmond milk
or oat
1 pitted date
1pitted date
1 tablespoon sea moss gel
1 tablespoonsea moss gel
1 teaspoon coconut cream (for the glass)
1 teaspooncoconut cream
for the glass
½ cupfrozen fruit pulp
½ cup yogurt
½ cupyogurt
1 frozen banana
1frozen banana
1 cup juice (freshly made or a mild option like apple juice)
1 cupjuice
freshly made or a mild option like apple juice
1 cup frozen mango, cubed
1 cupfrozen mango
cubed
1 cup frozen dragon fruit, cubed
1 cupfrozen dragon fruit
cubed
2 frozen bananas, cut into quarters
2frozen bananas
cut into quarters
¾ cup almond milk (or coconut milk as a substitute)
¾ cupalmond milk
or coconut milk as a substitute
2 tablespoons lime juice
2 tablespoonslime juice
½ scoop whey protein powder (optional, or substitute with plant-based protein powder)
0.5 scoopwhey protein powder
optional, or substitute with plant-based protein powder
2-4 ice cubes (depending on how thick and icy you want it)
2ice cubes
depending on how thick and icy you want it
¾ cup unsweetened almond milk (or milk of choice)
¾ cupunsweetened almond milk
or milk of choice
¼ cup nonfat Greek plain or vanilla yogurt
¼ cupnonfat Greek plain yogurt
or vanilla
¾ cup frozen peaches (make sure they’re unsweetened)
¾ cupfrozen peaches
make sure they’re unsweetened
¼ cup frozen banana slices
¼ cupfrozen banana slices
½ tablespoon honey (plus more to taste)
½ tablespoonhoney
plus more to taste
½ teaspoon vanilla extract
½ teaspoonvanilla extract
¼ teaspoon ground cinnamon
¼ teaspoonground cinnamon
A pinch of ground ginger
ground ginger
A few ice cubes (optional)
3ice cubes
optional
1.5 cups unsweetened coconut milk
1 ½ cupsunsweetened coconut milk
1 tablespoon white chocolate chips (sugar-free)
1 tablespoonwhite chocolate chips sugar-free
3 tablespoons coconut chunks (or shredded unsweetened coconut)
3 tablespoonscoconut chunks
or shredded unsweetened coconut
1 cup frozen strawberries
1 cupfrozen strawberries
1 cup frozen pineapple
1 cupfrozen pineapple
2 cups fresh or frozen mixed berries
2 cupsfresh mixed berries
or frozen
1 ripe banana
1banana
ripe
1¼ cups milk
1 ¼ cupsmilk
½ cup yogurt
½ cupyogurt
Handful of spinach or kale (optional)
spinach
or kale, optional
Honey or agave (optional)
Honey
or agave, optional
Fresh strawberries
fresh strawberries
papaya juice nectar
or mango nectar or guava nectar
Sugar
sugar
Ice
ice
1 cup coconut water
1 cupcoconut water
1 cup spinach (lightly packed) or kale
1 cupspinach
lightly packed, or kale
1 ripe banana, peeled (frozen or fresh)
1banana
ripe, peeled, frozen or fresh
½ cup frozen mango
½ cupfrozen mango
½ cup frozen pineapple
½ cupfrozen pineapple
1 inch fresh ginger, peeled and chopped
1 inchfresh ginger
peeled and chopped
¼ cup avocado (frozen or fresh)
¼ cupavocado
frozen or fresh
10 fresh mint leaves
10fresh mint leaves
½ pound frozen mango
0.5 poundfrozen mango
½ pound frozen pineapple
0.5 poundfrozen pineapple
½ pound frozen strawberries
0.5 poundfrozen strawberries
1¼ cups orange juice
1 ¼ cupsorange juice
1 frozen banana
1frozen banana
½ cup frozen mango (heaping)
½ cupfrozen mango
heaping
½ cup frozen pineapple (heaping)
½ cupfrozen pineapple
heaping
1 cup frozen strawberries
1 cupfrozen strawberries
1½ cups unsweetened coconut milk (I use Silk brand)
1 ½ cupsunsweetened coconut milk
1 cup packed spinach
1 cupspinach
packed
Juice of 1 lime
1juice of lime

Instructions

View on tenderrecipe.com
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