Chickpea Salad Sandwich: A Healthy and Satisfying Meal

Name: Chickpea Salad Sandwich: A Healthy and Satisfying Meal
Prep time: 10 min
Total time: 10 min
Cuisine: World Cuisine
Ingredients: Chickpeas (canned or cooked) – 1 can (15 oz) or 1 1/2 cups cooked; Mayonnaise (or vegan mayonnaise) – 1/2 cup; Dijon mustard – 1 tablespoon; Lemon juice – 1 tablespoon; Garlic powder – 1/2 teaspoon; Salt – 1/4 teaspoon; Pepper – 1/4 teaspoon; Celery – 1/2 cup, finely diced; Red onion – 1/4 cup, finely diced; Pickles (sweet or dill) – 2-3 pickles, chopped; Parsley (optional) – 2 tablespoons, chopped; Dill (optional) – 2 tablespoons, chopped; Avocado (optional) – 1/2, sliced; Lettuce or spinach (optional) – A handful; Bread (whole wheat, rye, gluten-free, or sourdough) – 2 slices or as needed; Carrots (optional) – 1/2 cup, shredded; Cucumbers (optional) – 1/2 cup, sliced; Sunflower seeds or walnuts (optional) – 2 tablespoons

Instructions

Prep:10min

Discover a flavorful vegan chickpea salad sandwich that's perfect for lunch! This easy recipe combines creamy chickpeas with zesty lemon and crunchy veggies for a satisfying meal.

Updated at: Fri, 07 Mar 2025 02:30:30 GMT