Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories830.5 kcal (42%)
Total Fat45.7 g (65%)
Carbs47.5 g (18%)
Sugars12.1 g (13%)
Protein58.5 g (117%)
Sodium703.8 mg (35%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 cupschicken
cooked, shredded or diced, rotisserie chicken works great
1 cupcucumber
diced
1 cupcherry tomatoes
halved
0.5red onion
thinly sliced
¼ cupKalamata olives
optional, for extra Mediterranean flair
2 tablespoonsfresh dill
chopped, or 1 teaspoon dried dill
2 tablespoonsfresh parsley
chopped
1 cupplain greek yogurt
½ cupcucumber
grated squeeze out excess moisture with a paper towel
1clove garlic
minced
1 tablespoonolive oil
1 tablespoonlemon juice
1 teaspoonred wine vinegar
salt
to taste
pepper
to taste
Feta cheese
crumbled
avocado
Chickpeas
for added protein
Mixed greens
like spinach or arugula
Instructions
No instructions yet
Notes
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