Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories714.5 kcal (36%)
Total Fat36.9 g (53%)
Carbs41.5 g (16%)
Sugars14.1 g (16%)
Protein54.9 g (110%)
Sodium716.8 mg (36%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 cupschicken
cooked, shredded or diced, rotisserie chicken works great
1 cupcucumber
diced
1 cupcherry tomatoes
halved
0.5red onion
thinly sliced
¼ cupKalamata olives
optional, for extra Mediterranean flair
2 tablespoonsfresh dill
chopped, or 1 teaspoon dried dill
2 tablespoonsfresh parsley
chopped
1 cupplain greek yogurt
½ cupcucumber
grated squeeze out excess moisture with a paper towel
1clove garlic
minced
1 tablespoonolive oil
1 tablespoonlemon juice
1 teaspoonred wine vinegar
salt
to taste
pepper
to taste
Feta cheese
crumbled
avocado
Chickpeas
for added protein
Mixed greens
like spinach or arugula
Instructions
No instructions yet
Notes
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