Healthy Sweet Potato and Eggs

A healthy twist on sweet potato and eggs with added vegetables and greens.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat the oven to 400°F (200°C).

Step 2

Clean the sweet potato and cut it into thin slices.

Step 3

Arrange the sweet potato slices on a baking sheet, drizzle lightly with olive oil, and season with salt and pepper.

Step 4

Bake the sweet potato in the oven for 20-25 minutes or until tender.

Step 5

While the sweet potato is baking, heat a skillet over medium heat with a splash of olive oil.

Step 6

Add spinach and halved cherry tomatoes to the skillet, cook until spinach is wilted and tomatoes are soft, then set aside.

Step 7

In the same skillet, crack the egg and cook to your preference (sunny-side up or scrambled).

Step 8

Once sweet potatoes are done, place them on a plate, top with sautéed spinach and tomatoes, then add the cooked egg.

Step 9

Garnish with slices of avocado, and season with additional salt and pepper if needed.

Step 10

Serve immediately and enjoy your healthy meal.