Warm Cinnamon Roll Protein Drink
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Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories283.8 kcal (14%)
Total Fat7.3 g (10%)
Carbs39.5 g (15%)
Sugars19.8 g (22%)
Protein19.3 g (39%)
Sodium331.6 mg (17%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Heat the milk in a saucepan until it’s hot but not boiling.

Step 2
In a mug, combine hemp protein powder, powdered peanut butter, cocoa, cinnamon, and nutmeg.





Step 3
Pour a small amount of warm milk into the mug and stir thoroughly until the powder is smooth and clump-free.
Step 4
Stir in the vanilla extract, maple syrup, lemon juice, and sea salt. Add the rest of the warm milk slowly, stirring continuously.




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