Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
103
High
Nutrition per serving
Calories1151.5 kcal (58%)
Total Fat46.4 g (66%)
Carbs178 g (68%)
Sugars26.3 g (29%)
Protein16 g (32%)
Sodium891.3 mg (45%)
Fiber15.2 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1

Take half a coconut and scrape it.
Step 2

In a utensil, add 2 cups of rava, salt, scraped coconut, and sugar.
Step 3

Mix while gradually sprinkling small amounts of water to maintain the desired texture.
Step 4

Apply a thin layer of coconut oil to the inside of the bowls and add the mixture in the bowl. This will help the puttu release cleanly after cooking.
Step 5

if you don't have idli cookware set, in a kadhai, add 2½ cup of water and close it with the shown type of utensil.
Step 6

place the four mixture filled bowls on the utensil
Step 7

Close it off with a lid and let it cook for 20 minutes in medium flame
Step 8

Once cooked, you can combine the rava puttu with bananas, mashing them together and rolling them into sweet balls
Notes
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Easy
Kid-friendly
Sweet
Under 30 minutes











