By treasures recipes
Nutritious Squash And Kidney Beans Recipe You Need To Try
Instructions
Prep:20minCook:40min
A nutrient-packed, plant-based meal combining squash and kidney beans for a balanced, flavorful dish.
Updated at: Tue, 11 Mar 2025 23:02:54 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
5
Low
Nutrition per serving
Calories69.3 kcal (3%)
Total Fat2.6 g (4%)
Carbs9.8 g (4%)
Sugars1.3 g (1%)
Protein2.6 g (5%)
Sodium132.4 mg (7%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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