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Cantonese style steamed fish
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By Mariam

Cantonese style steamed fish

Updated at: Wed, 12 Mar 2025 19:30:44 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
3
Low

Nutrition per serving

Calories424.8 kcal (21%)
Total Fat24.8 g (35%)
Carbs7.1 g (3%)
Sugars4.1 g (5%)
Protein37.4 g (75%)
Sodium1582.1 mg (79%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Season fish with salt and lightly drizzle Chinese cooking wine over the fish.
Step 2
Peel and julienne ginger as thin as possible and slice a few pieces to lay on the bottom of the plate.
Step 3
Cut scallions into 3 inch segments. Save 4-5 segments for the bottom of the plate and thinly slice the rest lengthwise.
Step 4
Add the sliced ginger and scallion segments to the bottom of a plate and place the fish on top.
Step 5
Steam the fish for 10-12 minutes on medium heat while you make the sauce by combining soy sauce, sugar, sesame oil, and water.
Step 6
Remove the fish draining out all of the liquid and add the julienned ginger and scallions on top.
Step 7
Pour the sauce over the fish and heat oil right before it starts to smoke.
Step 8
Pour the hot oil over the aromatics and enjoy with rice.

Notes

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