Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
5
Low
Nutrition per serving
Calories101.6 kcal (5%)
Total Fat2 g (3%)
Carbs8.9 g (3%)
Sugars6.8 g (8%)
Protein12.9 g (26%)
Sodium1214.7 mg (61%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
steam fish with sauce (seafood soy sauce, salt, sugar, chicken bouillon)
Step 2
top fish with 葱姜丝，green, red pepper, garlic
Step 3
splash hot oil over it
Notes
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