Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
5
Low
Nutrition per serving
Calories103.6 kcal (5%)
Total Fat2 g (3%)
Carbs9.4 g (4%)
Sugars7.4 g (8%)
Protein12.7 g (25%)
Sodium1302.6 mg (65%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
steam fish with sauce (seafood soy sauce, salt, sugar, chicken bouillon)
Step 2
top fish with 葱姜丝，green, red pepper, garlic
Step 3
splash hot oil over it
Notes
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