Thai Peanut Beef

Created by the executive wellness chef and registered dietitians at the Mayo Clinic Healthy Living Program.

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

In a small bowl, combine the soy sauce, peanut butter, sugar, scallions, cilantro, vinegar, ginger powder, red pepper flakes and salt. Mix well.

Step 2

Place beef tenderloins into marinade mixture and refrigerate for at least 30 minutes.

Step 3

Heat a medium saute pan over medium-high heat. Once pan is hot, add oil and beef tenderloin.

Step 4

Sear beef on both sides.

Step 5

Cook thoroughly to an internal temperature of 145 F

Step 6

Add the reserved marinade to the pan, reduce heat and cook until marinade is slightly thickened.